I'm starting out the New Year right and lightening up any recipe that I think could make a difference in my waistline. Low fat pumpkin pancakes is a keeper. Here is the recipe.
Ingredients:
- 1/2 cup all-purpose flour
- 1/2 whole wheat flour
- 1/4 cup packed brown sugar
- 1 tsp baking powder
- pinch of salt
- 1/2 tsp cinnamon
- 1 tsp pumpkin pie spice
- 1 large egg
- 1 tbsp canola oil
- 1 cup buttermilk
- 1/3 cup pure pumpkin
Mix flours, sugar, baking powder, salt, cinnamon, and pumpkin pie spice together
in a bowl. Combine egg, oil, buttermilk and pumpkin in another bowl.
Stir pumpkin mixture into dry ingredients. Let stand for five
minutes. Use a 1/4 cup of batter per pancake and pour onto a hot griddle or
nonstick frying pan that has been oiled or sprayed with non stick spray. Flip pancakes when bubbles
appear and edges are cooked. I toasted a few pecans and served them on top with genuine New Hampshire maple syrup.
Makes 8-10 smaller sized pancakes .
Looks delicious & I love pumpkin! Thanks for the yummy recipe!
ReplyDeleteI would be the size of a house if you cooked for me. :) Even these, cause I would have to have butter. You make the yummiest food! Because when I look at your pictures I know I would eat the whole thing and not share. :)
ReplyDeleteI still have pumpkin puree in the freezer...these look so good!
ReplyDeleteOh Susan this low fat recipe is perfect for the end of Christmas holidays...
ReplyDeleteThey look YUMMY ! Thanks for sharing ! Have a good day !
ReplyDeleteOhhhh these look amazing! Thanks for sharing. Bonnie
ReplyDeleteWill be trying this. LOVE pumpkin pancakes.
ReplyDeleteI like adding whole wheat flour to my pancakes too! This sounds like a great breakfast:@)
ReplyDeleteSounds delish!
ReplyDeleteThanks for sharing the recipe.
Warm wishes....
K.
These sound yummy. I really think pancakes in general are pretty healthy, but this recipe would just allow me to put on an extra dab of butter!
ReplyDelete:-P wow!!
ReplyDeleteciao!
Federica :-)
www.mipiacemifabene.com
Just the thing for post Christmas. Lovely stuff!
ReplyDeleteOh this looks marvelous.
ReplyDelete